Ageless Living Takes It to the Kitchen
Interactive presentation on home cooking and healthy eating packed the house at March’s Ageless Living lecture series. Tasty event details.
An Encore Career. Is It for You?
As the next wave of older adults nears what was once traditional retirement age, their futures seem to be filled with more paychecks and less leisure. What does this mean for our American workforce? Older workers — in surprisingly large numbers — are changing the rules of retirement.
Walking for Every Fitness Level.
Better fitness can be as easy as putting one foot in front of the other. Here, we’ve provided some easy-to-follow tips — from basic level to advanced — for walking your way to better fitness.